I know this is a grand statement, but I possess knowledge of the ultimate productivity hack.
Here goes: Return to the sensation level of your embodied experience.
Ok. This really is a talk about uncomfortable silences. I’ve been subjecting myself to these silences for over 20 years; you could say I am a connoisseur of silences.
I write a weekly newsletter called Find Your Mind. Fuel for your inquiry into the intersection of meditation, technology, and living.